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Blogger Leo Babauta suggests a handful of “minimalist” workouts for getting in shape, covering everything from yardwork to prisoner workouts. Babauta calls the workouts non-traditional, and they are in the sense that a gym membership and workout videos have become more of the norm than manual labor for a lot of us. What caught my eye was his suggestion to use an ax or sledgehammer, since that’s the idea behind my favorite non-traditional workouts: the previously mentioned shovelglove. If you’ve got a non-traditional workout routine you’d like to share, let’s hear about it in the comments. While you’re in workout mode, check out a few more of the best tech tools and fitness plans to get in shape.
Minimalist Fitness II: Yardwork Workouts, Prisoner Workout and Other Non-traditional Exercises [Zen Habits]
